Being one with nature is the first step to finding peace of mind.

Dr. Ava

Nourishing the Soul: The Louise Hay Connection Between Food and Spirituality
Ava Cadell Ava Cadell

Nourishing the Soul: The Louise Hay Connection Between Food and Spirituality

As the New Year begins, many of us reflect on resolutions that aim to improve our health and well-being. For countless individuals, weight loss tops the list of goals. But what if, instead of simply focusing on the number on the scale, we looked deeper into our relationship with food and its connection to our spirituality, emotional well-being, and overall health?

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Reinventing Yourself: Embrace the New Year with Healing, Energy, Awareness, and Love
Ava Cadell Ava Cadell

Reinventing Yourself: Embrace the New Year with Healing, Energy, Awareness, and Love

Reinventing yourself as the new year approaches is a chance to let go of the past, while carrying forward the lessons it has taught you, allowing you to embrace 2025 with a renewed sense of purpose and excitement. Reinvention is about becoming the best version of yourself by honoring who you are today and paving the way for who you’re destined to be.

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The Spirit of Thanksgiving: Embracing Gratitude for a Life Filled with Love and Joy
Ava Cadell Ava Cadell

The Spirit of Thanksgiving: Embracing Gratitude for a Life Filled with Love and Joy

Thanksgiving is a beautiful time of year when we pause to reflect on the blessings in our lives, connect with loved ones, and honor the tradition of gratitude. This November, let’s take a deep dive into the essence of Thanksgiving, its rich history, and how embracing gratitude can elevate our well-being, relationships, and overall life quality.

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Embracing Silence: The Transformative Power of Silent Retreats
Ava Cadell Ava Cadell

Embracing Silence: The Transformative Power of Silent Retreats

In our fast-paced, noise-filled world, the concept of silence can feel both foreign and intimidating. Yet, silence holds a unique power—one that can lead to profound personal transformation. This is where silent retreats come in. These immersive experiences allow individuals to step away from the constant chatter of daily life and enter a space of quiet contemplation, self-reflection, and deep healing.

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The Family Bond Booster: 10 Transformative Benefits of Retreats
Ava Cadell Ava Cadell

The Family Bond Booster: 10 Transformative Benefits of Retreats

At Loveology Retreat, we believe in the transformative power of retreats to bring families closer, foster deeper connections, and create lasting memories. Here are some compelling reasons why a family retreat at Loveology Retreat is beneficial for the whole family.

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5 Keys To Good Karma: Nurturing Positive Energy in Your Life
Ava Cadell Ava Cadell

5 Keys To Good Karma: Nurturing Positive Energy in Your Life

In a world increasingly guided by quick responses and actions, the philosophy of karma, which focuses on the energy we create and reciprocate in the universe, holds vital lessons for nurturing positivity in our lives. Karma, a concept rooted in several Eastern religions, emphasizes that every action influences the future, and understanding this can guide us toward more meaningful and balanced lives.

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Healing After a Breakup
Ava Cadell Ava Cadell

Healing After a Breakup

I had the pleasure of interviewing Emmi Fortin for my Ask the Expert video series. She is a successful Author, Speaker, Relationship & Breakup Coach, as well as a Healer, described as "One Woman's Quest to Break Up with a Love Addiction" a profoundly personal journey of self-discovery, healing, and transformation.

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Intimacy and Disabilities
Ava Cadell Ava Cadell

Intimacy and Disabilities

Intimacy, romance, and connection are universal human desires. Yet, navigating the path to love can feel especially challenging for those with disabilities. While the media often portrays a narrow view of what love and romance look like, the reality is beautiful and diverse.

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Tantric Breathwork for Couples
Ava Cadell Ava Cadell

Tantric Breathwork for Couples

Tantra is an ancient practice that goes beyond the physical act of love. It's about creating a holistic connection between mind, body, and spirit. Tantric breathwork is a powerful tool for cultivating this connection, allowing you to become more present in the moment and truly connect with your partner on a deeper level.

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Holistic Healing from Loss & Abuse
Ava Cadell Ava Cadell

Holistic Healing from Loss & Abuse

Life throws us curveballs. Loss, abuse, and trauma can leave us feeling broken, lost, and unsure of how to move forward. This blog post dives deeper into the concept of holistic healing, offering tools and resources to help you mend your mind, body, and spirit on your personal journey towards wholeness.

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Meet Soul Healer & Spiritual Counselor Audrey Hope
Ava Cadell Ava Cadell

Meet Soul Healer & Spiritual Counselor Audrey Hope

I was thrilled to interview Audrey Hope to find out more about her life as a Soul Healer. She says, “Healing at the deep level of the soul. Audrey’s revolutionary techniques to transform at the “root of the root” of the soul, is at whatever level is needed- this life, past life, the other side, soul contracts, karma, and energy.”

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Meet America’s Holistic Beauty Dr. Kristen Poe
Ava Cadell Ava Cadell

Meet America’s Holistic Beauty Dr. Kristen Poe

Kristen Poe is a Functional Health practitioner with a PhD in alternative Medicine, also a Doctorate in Nephropathic medicine (connective tissue and fascia specialist). She is on the Advisory Board member of the American Nephropathic Association, Board Certified in Holistic Nutrition by the NANP, and she has international accreditation as Certified Sexologist by the American Board of Sexology.

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Meet Kac Young, Ph.D., Supreme Healer
Ava Cadell Ava Cadell

Meet Kac Young, Ph.D., Supreme Healer

As I listened to Kac’s speech at Jackie’s memorial, I felt my heart fill with love and sorrow.

Losing a best friend can be one of life’s most stressful experiences and it can cause a wide range of emotions that may be difficult to control. I was devastated that I couldn’t see her before she died or say goodbye, but Jackie always wanted Kac & I to connect, and it was her beautiful energy that led me to do this interview with Kac Young about Healing.

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