Being one with nature is the first step to finding peace of mind.
Dr. Ava
Nourishing the Soul: The Louise Hay Connection Between Food and Spirituality
As the New Year begins, many of us reflect on resolutions that aim to improve our health and well-being. For countless individuals, weight loss tops the list of goals. But what if, instead of simply focusing on the number on the scale, we looked deeper into our relationship with food and its connection to our spirituality, emotional well-being, and overall health?
Reinventing Yourself: Embrace the New Year with Healing, Energy, Awareness, and Love
Reinventing yourself as the new year approaches is a chance to let go of the past, while carrying forward the lessons it has taught you, allowing you to embrace 2025 with a renewed sense of purpose and excitement. Reinvention is about becoming the best version of yourself by honoring who you are today and paving the way for who you’re destined to be.
The Spirit of Thanksgiving: Embracing Gratitude for a Life Filled with Love and Joy
Thanksgiving is a beautiful time of year when we pause to reflect on the blessings in our lives, connect with loved ones, and honor the tradition of gratitude. This November, let’s take a deep dive into the essence of Thanksgiving, its rich history, and how embracing gratitude can elevate our well-being, relationships, and overall life quality.
Healing from the Loss of a Loved One: A Journey Through Grief and Growth
Losing a loved one is one of life’s most profound challenges. The journey of grief can feel like waves of emotion that ebb and flow, sometimes carrying us toward unexpected memories, and other times overwhelming us with feelings of longing, sadness, or even anger.
Embracing Silence: The Transformative Power of Silent Retreats
In our fast-paced, noise-filled world, the concept of silence can feel both foreign and intimidating. Yet, silence holds a unique power—one that can lead to profound personal transformation. This is where silent retreats come in. These immersive experiences allow individuals to step away from the constant chatter of daily life and enter a space of quiet contemplation, self-reflection, and deep healing.
The Family Bond Booster: 10 Transformative Benefits of Retreats
At Loveology Retreat, we believe in the transformative power of retreats to bring families closer, foster deeper connections, and create lasting memories. Here are some compelling reasons why a family retreat at Loveology Retreat is beneficial for the whole family.
Exploring the Diversity of Buddhism: Beliefs, Practices, and Retreats
Buddhism, with its rich tapestry of traditions and teachings, offers diverse paths to enlightenment and inner peace. Understanding the different types of Buddhism can deepen our appreciation for this ancient spiritual practice and its contemporary relevance.
5 Keys To Good Karma: Nurturing Positive Energy in Your Life
In a world increasingly guided by quick responses and actions, the philosophy of karma, which focuses on the energy we create and reciprocate in the universe, holds vital lessons for nurturing positivity in our lives. Karma, a concept rooted in several Eastern religions, emphasizes that every action influences the future, and understanding this can guide us toward more meaningful and balanced lives.
Healing After a Breakup
I had the pleasure of interviewing Emmi Fortin for my Ask the Expert video series. She is a successful Author, Speaker, Relationship & Breakup Coach, as well as a Healer, described as "One Woman's Quest to Break Up with a Love Addiction" a profoundly personal journey of self-discovery, healing, and transformation.
Intimacy and Disabilities
Intimacy, romance, and connection are universal human desires. Yet, navigating the path to love can feel especially challenging for those with disabilities. While the media often portrays a narrow view of what love and romance look like, the reality is beautiful and diverse.